Spring is around the corner and that means many people will be looking to do a cleanse or detoxification to feel and look healthy. You have probably heard of different detox programs—from juicing and dieting to fasting and purging. All detox programs aim to rid your body of toxins and chemicals we are regularly exposed to.
For many this means an improved sense of well-being, as they feel their energy increase, their mood lift, and their weight decrease. For others effective detoxification has proven to improve health conditions by regulating digestion, reducing inflammation, normalizing blood sugar, and balancing hormones.
A balanced and individually customized program is the key to successful detoxification. If you are thinking about improving your health this season—by flushing out the bad and introducing the good—consider visiting our new neighborhood wellness clinic: Mahaya Forest Hill Integrative Health—a multi-disciplinary health clinic just around the corner from you!
Under the supervision of Naturopathic Doctors, and with the support of a team of practitioners, they are sure to have what it takes to support you as you “spring out of winter”.
Mahaya Forest Hill Integrative Health • www.MahayaForestHill.com
73 Warren Rd., Ste. 102 | 416.792.4400