i.woman—specialized fitness, designed for women

MISSING: Your energy, your motivation, and… your body?

FOUND: A personal training experience that is affordable!

i.woman offers specialized fitness programs and nutritional guidance. Inspired women will gain healthy behaviour in a welcoming environment, with one of the most amusing trainers in the city.

i.woman is a fitness studio designed for women—the right equipment, music you like, and a pace that expedites measurable success. You will learn how to get lean and balanced. And, it’s insanely FUN! Your time with trainer Krista Marchand may just be the highlight of your day. Plus, you can message, call or consult Krista’s online resources 24/7.

New or advanced, i.woman celebrates step 1 or 101, practicing exciting alternatives to how you currently move, what you eat, and how you think about healthy lifestyle. If you crave ‘flex-appeal’ or are simply de-conditioned— this may be perfect for you. There’s no membership fee and sessions are 50% more cost effective than most others.

Curious? Open House June 5th, 11am-2pm. RSVP or book a free consultation any time.

i.woman • www.iwomanonline.ca
70 Spadina Rd. | 647.339.7115